The many signs of being an Empath – You are not alone.

PsiZone log revamp from Ted

You may think you’re crazy or just oversensitive, but you might be really an Empath.

Often referred to as HSP or Highly Sensitive People, the Empath will pick up on the feelings and emotions of others around them as though it were their own feelings.

They are not the stuff of science fiction and they are way more common than you think.

You may be one… and not even know it.

Knowing you are an Empath can change your life.

There are many signs that you are empath and here are just a few. As I remember them or note new ones,

This is an ever expanding post. I will continue to add them to this list.

  1. You care too much about other people, even to your own detriment.
  2. Strangers will tell you their life story and say: I don’t know why I am telling you, but I feel I can. They also tend to offload their problems onto you and you may be too polite to tell them to stop.
  3. You will feel lonely, even when around others. The sense of loneliness of being an Empath doesn’t come from being alone, it comes from not being able to talk to others about what you are feeling and feeling there are no answers to your questions.
  4. You may suffer from attention deficit disorder. (ADD) You may easily get drawn into feelings and emotions that come up seemingly randomly. Next thing you know, you are somewhere else and you’ve lost track of what was going on.
  5. If you are naturally psychic, being an Empath will give you additional information about places, people and events.
  6. When someone else has a bad day, you have a bad day in sympathy.
  7. You take on guilt very easily, even for things that you did not do.
  8. You will do anything to keep the peace. Any tension will make you feel very stressed and you can’t relax until everyone else is happy.
  9. Even if you enjoy a particular activity, you won’t enjoy it if the people around you are not into it. You would rather do it on your own or something else.
  10. You can’t bear to see other people or animals in suffering or in pain.
  11. You can always tell when someone is lying. You are a human lie detector.
  12. You find it very difficult to say ‘no’ when someone asks you for help. Many Empaths get treated like a doormat. They don’t want to upset others or make them feel bad by refusing help
  13. You like giving surprise gifts and making others happy just for the sake of it. If they feel good, you feel good, even if it’s just for that moment.
  14. You suffer from anxiety for no apparent reason. Sometimes the feelings will be overwhelming, especially when something major is going on in the world. Stock market crashes are often a bad time for Empaths.
  15. You suffer from clinical depression and mood swings and have no idea why.
  16. You often feel overwhelmed by events and emotions, sometimes to the point where you short out and stop feeling anything at all.
  17. Holidays, such as Christmas, are a very bad time for you. You often feel sad and lonely.
  18. You will always give the benefit of the doubt to someone, just in case they really didn’t mean to say or do something you consider hurtful or negative.
  19. You may suffer from seasonal depression. Autumn might make you feel especially depressed.
  20. You might find you are very psychic, picking up on people and events before they even happen.
  21. You suffer from social anxiety and find it hard to be around people, especially if you feel you shouldn’t be there. Parties are hard and tedious and nightclubs are like a living hell for you.
  22. You want to save the world, but feel too depressed and despondent to do it.
  23. If you hear of someone who is having a hard time, or is unlucky in life or love, you want to just save them and make them happy.
  24. You cry when watching romantic movies, even if they are really bad ones, and you feel embarrassed about doing so.
  25. Old songs make you sad. You long for those past times, even if they were horrible at the time.
  26. You just know things. Even things that no one has never told you. You don’t know how you know them, but you just do.
  27. You don’t know where your feelings end and others begins. You may not even be aware that they are not your feelings.
  28. If someone tells you about their pain or sickness, you will sympathy pains.
  29. You feel constantly exhausted. Chronic fatigue is a reoccurring problem for you.
  30. You are drawn to new age things, especially alternative medicines.
  31. You are extremely creative, though you may feel embarrassed about sharing that part of you in case others reject it or make fun of it.
  32. You may well feel at one with nature. Cities are very hard to live in due to all the psychic pollution that is about.
  33. You are always seeking knowledge. You may not even know what you are looking for, but you look for it anyway.
  34. You daydream a lot. Go on adventures in your mind. This can happen anywhere and anytime.
  35. You can sense the energy of food. You can tell if it feels healthy or not. You are also drawn to bad foods that make you feel good, such as chocolate or sugary treats.
  36. People may consider you strange, aloof or indifferent.
  37. You may have difficulty urinating in public, especially if you feel under pressure. If someone is waiting, you will give up and try to find a place that isn’t being used.
  38. You attract sociopaths and narcissists into your life that will use and abuse you. They will convince you that you are the one who is wrong.

When people find out they are an empath, they ask: How do I know I am one? Generally, only an Empath will ask that type of question. Non Empaths do not care.

If you find yourself nodding along to the above traits, then yes, you are certainly and Empath. The good news is there is so much you can do about it. You can turn what so many call a curse into a blessing.

Help and resources are at hand and they need not cost you a cent.

The free Empath Guidebook was written especially for the Empath and can be downloaded from

You can also join the Facebook group which focuses on resources and community.

If you want to connect to other Empaths and spiritual people in real time, you can try the chat room.

You are not alone.

17 signs you’re an Empath (from Soul & Spirit magazine)

You’re at a party, but you don’t feel comfortable – in fact, you feel overwhelmed and ungrounded. Everyone around you seems to be having a good time but you and[…]

Cause for conCERN? Is Armageddon coming?

supercolliderTerrible pun aside, there is a lot in the news lately that Armageddon coming. It’s pretty much connected to the CERN Super Collider project where they are trying to recreate the big bang.

Back in 2012, they successfully identified the so called Higgs Boson (also known as the God particle) and this was hailed as a major discovery for physics and who can blame them for saying that?

What has many up in arms is that the Super Collider has been turned on again, this time with twice the power. While I do not believe it will be earth ending, I have to question the wisdom of such an act. It would seem they are trying to discover hidden dimensions.

There is a reason why dimensions are separate and opening them up in this slice of reality is not really a good idea. But that aside, it’s interesting timing for this to happen. I can’t get a proper fix on the dates on when they will do this, however the general date seems to be from the 20th March to the 23rd this year. (2015).

A rare solar eclipse has just happened and it occurred near the equinox (that time of year where the days are of equal length).

While those two events would not really have much effect on their own, in my opinion, it should be noted that many rituals are done at this time and that produces a lot of psychic energy, that can be harnessed by those we term as negative beings.

It also seems that CERN will also produce its own energies and those who can see into the astral have reported countless groups of demonics building portals.

What is most interesting is the reports of beings in the astral ‘freaking out’ about Armageddon coming.

Now, normally I tend to ignore such things. I’ve seen plenty of ‘End of Days’ stuff, including the infamous 2012 scenario which I had to ensure for seven or more years.

However, over the past few months, there have been things happening that I can’t ignore as it matches those mentioned in Revelations.

I’ve never really read through that book. I’m not a Christian and it’s a hard slog for me in any case. In spite of this, I have come across many references to it during my life, so when something happens, it twigs my memory and I look it up.

There are several clear signs that things will come to pass, and it appears it’s all because of CERN trying to open up into another dimension.

Other astral level are not barren or vacant. It’s not like space where it’s mostly dead and debris. There are entire societies which are extremely active on those levels. Sometimes they will interact with this world, either by coming closer in spirit and taking over a body, but all in all, they go about their daily business just like we do.

It seems very unwise to try and bridge the gap in such a way.

I’m still tossing up on whether I should say what signs I have seen pass for Revelations. Suffice to say they are not allegorical or vague interpretations, but the literal events including the one that refers to ‘The Beast.’

In any case, it is a nightmare for Empaths as they will be picking up on the activity and many will no doubt feel anxious without understanding why.

I guess its watch this space for now.

People say I’m highly sensitive, but am I an Empath?

empath122One of the most common things I see, when people e-mail me for advice is: Am I really an Empath?

They have looked at all the signs and can relate too many of them. They don’t always fit all the traits of an Empath. There are very few who do. However, they certainly fit many of the major ones, including being told that they are just too over sensitive or highly emotional.

HSP or Highly Sensitive Person is a signature trait of being an Empath.  It means that you react with a heightened sense to everything that is going on around you.

If something bad happens, your reaction will seem to be over the top to others.

It might be something along the lines of having a bad day at work. You believe you’ve made an error and now you feel very guilty about it.

Maybe someone reacted in a way to something you said or did that you didn’t think was positive and you feel bad or even guilty about how you made them feel.

Perhaps a partner or a friend is having a hard time and you can’t enjoy yourself around them because they don’t feel happy. You feel obliged to make yourself miserable so you can empathise with them.

You might even be cautious or afraid to let others know your true feelings because you don’t want to come across as uncaring or indifferent. You will make yourself feel unhappy because that seems to be your best option.

The Empath will feel obligated in some sense to react in a way that allows others to see that they are not alone and they have support.

This is generally unhealthy for all parties concerned because it simply feeds the negative energy rather than healing or helping anything.

As I said, it’s common for an Empath to be highly sensitive.  They take on the pain and discomfort of others around them, no matter if it’s human or animal or even plant.

Generally, if you ask yourself if you’re really an Empath, the very act of asking is a good indicator that you are. Non empathic people won’t ask and won’t even care. They will dismiss it out of hand.

Chances are high that if you ask the question, you are an Empath.

The Empath Guidebook – Now available in paperback.

empath guidebook amazonOver the past years, since I have put it online for free, thousands of people have downloaded The Empath Guidebook.

This book was written by me as a gift to the Empath community and covers an abundance of subjects to help new and experienced Empaths alike.

Many have also asked if this book was available in paperback format. With that request in mind, you can now choose to purchase it from for USD19.95.

The e-book is still free for download for those who wish to have their own PDF copy.

You can download the free version here:

You can purchase the paperback version here or by clicking on the picture on the side bar.

If you have enjoyed this book at some point, and think this it’s worthwhile, please feel free to give it a review. It would really help me out.