Empath Series – Psychic attacks – Serendipity or cutting the mustard.

BFR MustardAs I’ve mentioned, I’ve spent much of my life under attack. There have been various reasons, which I won’t get into here, but most I have overcome, especially once I’ve tracked the source.

But for whatever reason, I’ve been under pretty strong attacks from 2009 to 2013.

My internet circle has a good deal of psychic people in it, and I’ve a couple who are dedicated to keeping me safe and as it goes, they do an excellent job of it.

However, for the first four months in 2013, the attacks had grown stronger and my exhaustion was to the point where I knew something had to shift if I was going to continue.

Whenever I’m under such attacks, my partner feels it, and she will give me the space to deal with it. Also, the more I am affected, the more of a headache she gets. I’m grateful I have someone in my life that not only understands and accepts me, but knows what to do in order to help and guide me.

As usual, when I’m feeling depression, I take the Bach Flower Remedies, and use the ones that I feel will bring some relief.

They do help, but unless you hit the cause of the feelings, the relief is only temporary.  (which is one the main reasons I say they are not a placebo.)

I’m pretty excellent with the remedies, and I can tell you which remedy does what, but there has always been a couple that eluded me on what they did exactly.  So I never took them.

The problem with the remedies is that while they are amazing, and do work, not everything is known about them, and I believe that many of the discoveries I’ve made in regards to them were made first by me.

Mustard happens to be one of those remedies that I really never understood. Its official use is for deep gloom of unknown origins. However, several remedies also deal with such things. My guide did mention it was to protect against areas of negative energies, but I never looked into it much further than that.

In April 2013, I had finally reached the point where I was fed up with feeling drained, depressed and full of doubt.

I decided to pick up Mimulus (for known fears) when I accidentally picked up Mustard instead. (They are next to each other.)

As I picked it up, I thought: Well why not?

I took two drops directly on my tongue, and felt an immediate lightening of my moods and fatigue. The remedy also tingled like crazy. (The more you need the remedy, the more it will tingle.)

I walked up to my partner and asked her if she sensed any change in me. She said she felt a lightening of her headache.

I took some more and noticed something shift in my body. It was as though some seed or hook was removed (which may have been a hitch-hiker). A minute later, my partner said the headache was gone.

As mentioned, Mustard is said to be the remedy for gloom. I’ve looked it up, but there is not much that elaborates on that.

I feel pretty safe in saying that Mustard is the remedy to stop psychic attacks and coupled with Walnut (the link breaker), it is quite potent.

My exhaustion lifted that night, and has not returned. I’ve felt confident, strong and full of light.

I also feel pretty safe in saying that this is a really important discovery for Empaths as they are very vulnerable to such attacks, especially those who class themselves as Light-workers.

Next: Other ways to protect yourself.

Empath Series – Bach flower remedy: Elm – The remedy for being overwhelmed or I dropped the eggs.

elmOne of the complaints from Empaths that I hear a lot is that they often feel overwhelmed by too many feelings and emotions.

So much so, it drives them nuts. It is a very real problem, and causes all kinds of issues, including psychic burnout.

You might liken it to one of those old egg catching games from the early 1980s. Eggs would come from four different directions, and you would catch them. Over the course of the game, they would get faster and faster. Let three eggs fall and it was game over.

Depending on your skill and stamina, you could last a long time but eventually fatigue would kick in, and you’d drop the eggs, normally in rapid succession.

To take it a step further, it also can be likened to doing too many jobs at work when you’re short staffed, or understaffed. Unless you are amazingly skilled, you will eventually hit a point where you suddenly no longer are coping, and just going through the motions.

Mistakes happen and you collapse into a heap, exhausted and sick.


This is what it can be like for the Empath on a daily basis. They are hit by too many energies all at once and they go into a toxic, psychic overload where it literally hurts to even think.

To make matters worse, the people around them tend to get angry that their demands aren’t being met, and put additional pressure on the Empath. If there is any protest, they will ask to ignore everyone… but themselves.

Psychic burnout can and often does lead to long term illnesses and mental breakdowns.

Fortunately for the Empath, the Bach Flower Remedy, Elm, will help with those feelings of too much, too soon, too overwhelming.

When taking it, the sense of panic and exhaustion lifts, and a sense of calm and organization tends to take its place.

Elm is a remedy worth keeping in the Empath’s first aid kit. It also works well with Oak (when someone is pushed past their limits) and Olive (long and short term exhaustion.)

It’s saved my bacon on a number of occasions!

Empath Series – Psychic attacks – Other ways to protect yourself or how new age of you.

Anahata chakra symbolizes the consciousness of...

There are a number of ways you can balk psychic attacks, though they have varying success rates.


Bach Flower Remedies:

For stopping psychic attacks, this is my one stop shop. If you can identify where the attack is targeting, then taking the appropriate remedy will stop it.

The usual culprits are guilt, self-doubt, known fears, lack of faith, being overwhelmed, and, I guess, any of the 38 states of being.

Details on this will be covered at a future date or you can check out details on my website http://www.psi-zone.net


It is claimed that crystals can help ward of attacks. I don’t know much about them, as it goes, but I did try using them at one point. I did not seem to gain any benefits.

I think they need to be awakened, and attuned to you in order for them to work.

Here are some crystals that are said to aid you against psychic attacks.

Carrollite: This mineral can be useful for providing grounding of each chakras; it can also facilitate the closure of the chakras, allowing for protection of the self against psychic attacks.

Chlorite: Forms of chlorite have been used with amethyst to remove unwanted energy implants; the presence of chlorite and amethyst within ones energy field has also successfully protected against both energy implants and psychic attack.

Limonite: It provides for the strength and virility of youth, enhancing the substance of ones character and providing an ‘iron hat’ for protection against detrimental thoughts, impaired clarity, and psychic attacks. It also furthers accuracy in the intuitive processes.

Ruby: It is an excellent shielding stone, protecting on all levels and safeguarding ones consciousness from psychic attack.

If you use the stones, remember to awaken, energize and connect with them.

Creating a white, luminous five pointed star. 

This star should have a point corresponding to your head, both hands and both feet. You should mentally draw it. It is said that once you are inside a five pointed star, nothing but nothing can touch you that is bad as it is an elemental of protection.

The reason it should work is that we are able to create elemental forms or thought forms just be thinking about them. Thoughts are real energy and whatever you think will add to a pool of energy. By creating these things in your mind, you really are creating something that will protect you. The more you do it, the stronger it will become.

It’s really important to note that the key to any type of shielding, including white light auras, is to create the shield with thoughts of love, peace, compassion and blessing.

This will repel anything that is unlike that energy. Keep fear and anger, etc, out of your thoughts. It will not aid you.

There is, however, a stream of thought that by creating a shield, you also attract the things that attack you. This is because you are setting intentions to be protected, so you, by default, call things to you to be protected against.

I, personally, try to drop shields, and just be the highest light I can, using who I am to try and heal what is around me.

Next: Should I pay for protection?

Empath Series – Psychic attacks – You can’t destroy fire with fire or I shall smite thee verily.

Image-1 (1)Many Light-workers consider themselves as spiritual warriors. They see the darkness, they spot the enemy, charge in with their shield and sword, strike it down, and the day is saved.

The enemy is vanquished by taking a stand and defeating the darkness, hopefully for good.

The day is saved and all is well.



In actual fact, attacking what we perceive to be evil, dark, and negative is possibly the worst thing you can do.

In fact, all you are doing is empowering and enabling those things.

It’s like fighting a fire by throwing fuel on it and then wondering why it’s growing stronger, rather than going out.

It is also the very opposite of what a Light-worker actually does and what they stand for.

You cannot change the energy of something by feeding it the same thing it feeds on. You have to introduce something else.

As mentioned, I spent a good part of my life under psychic attacks, and up to the age of 20, I was fighting a daily, but losing battle.

At the time, it didn’t really occur to me that this wasn’t normal. It was just something I just had to put up with in my everyday life.

I’ve faced down a lot of attacks over the years, but this type of attack was different to the ones that came later.

It’s hard to describe what it was like. Best I can do was that it was an overwhelming, clawing sensation in my mind. The pain was more mental and psychic, than physical, but it was there, it was strong, and it was unmistakable. I felt that if I gave in, I would lose myself, or possibly go mad. (It was only many, many years later that I understood what was actually going on there.)

I didn’t tell many people about it, but those I did pretty much told me that it was the devil trying to take my soul, and that I needed to resist and ask God for help.

It was actually pretty useless advice, because it only helped in the moment, and the moment I took my focus away from asking for help, the attacks would return just as strong.

But I had nothing else to go on. There was no information out there, and even those who were supposed to be psychic and knowledgeable were completely clueless.

So for many years, I was determined to beat old Satan, and I would ceaseless fight him, and attack back, while avoiding any references to his name, lest it draw him and give him power.

Needless to say, the battle did not go well.

It was a silent, private, daily battle that I was surely losing. Yet the thought of giving in or even losing was, to me, unthinkable.

Each day, little by little, the attack would become stronger and I knew something would have to give, though I did not know what would happen to me if I gave in.

Then, one day, in 1984, I was at lunch when I suddenly found myself reasoning that I had spent years fighting this thing, with no success, and it appeared that my hate and anger was making it stronger.  If that was the case, then maybe sending it love and peace would help.

So I sent out a message that whatever was attacking me could join me, as long as it was in  in peace and harmony. I also sent it thoughts of love instead of anger.

It was in that instant, the attacks ceased completely. It was as though someone had flicked a switch. They say that what you resist persists, and what you make your own disappears, and this was certainly the case here.

My life changed from that day onwards.

The biggest lesson, which I carry with me to this day, was that the only way to overcome such attacks is to not engage them and be of a higher and loving energy.

Bless them, send them love and light. Give them peaceful thoughts. Be compassionate because those who are attacking know not what they do.

Over the years, I’ve come across many attacks: Some on me and some on others. The ones on me have been more a nuisance factor than any series danger or problem. I’ve always come out of it better and stronger for it. (Though, to be fair, there were some close calls, but the answer was always given to me on how to overcome them, which may not have been the case if I had just attacked back.)

What has amazed me is that nearly every time I come across someone under attack, their method of dealing with it is to attack back, and with as much hatred and force as they can muster. They also tend to pull the ‘victim / poor me’ card, which also doesn’t help anything.

Psychic attacks do happen, and there are a number of ways to counter them, but never, EVER, attack back. Never give the source any more energy to attack you with.

Next: Other methods of protection.

House of horrors

house jan-jakub-nanista-171889Reoccurring nightmares

Ján Jakub Naništa
This entry is part of a series of my personal stories that I wrote many years ago around 2005.

My mother had these reoccurring nightmares for many years about a large house somewhere in the country. On Tuesday and Thursdays, there were certain rooms that it was a bad idea to go into. The days she did enter them, there was the spirit of two young children. One girl and a boy, who was evil. These dreams kept reoccurred for many years.

On the subject of dead children, the very thought always sent a shiver through me. Whenever certain topics on ghost stories are brought up, invariably, I’ll start to feel an immense sadness go right through me, and tears will begin falling. I don’t quite understand why that is, as yet, but certain subjects will trigger it. Dead children, especially the boy is one of them.

I remember when I first saw The Shining back in 1980. Those two ghost children scared the willies out of me, even though I thought that the rest of the movie was pretty average. There is little doubt that there was something in relation to children in my past.

Back then, I  would get a feeling of terror and sadness. When my mum brought up the subject again back in 1997,  I started to think more on the subject.  When I thought of the boy, I felt that terror, and the more I thought of it, the more I felt it was connected to an malicious being that had been plaguing me all my life.

The boy was evil, I was sure of that. The girl wasn’t. She was just led. As I thought on the subject, A scenario unfolded. One that told of a massacre that happened one night at a large country mansion. The two children were told to hide up in the attic, but something made a noise, and they were found. They were murdered by someone with an ax.

I wasn’t there, but apparently I was a local priest or something like that. I certainly had power from what I understood, and I went up to the attic to deal with the haunting that occurred there.

When I went up, the evil that was there manifested me, and as I wasn’t prepared, I panicked, ran and tripped and fell over the stairs and down to my death, landing on a spike of some kind.

The date felt like it was during the mid 1800s. I was also reminded of what a psychic who I once knew said when I visited her back in 95. She said she would be working, cutting meat or something, and all off a sudden, she’d have a past life flashback and the wall would be covered in blood.

At the time, I wondered what sort of event happened to cause that, but now I feel that she was one of the party present during that night.

Spontaneous Channeling.

Later that week, I mentioned it to a person on the chat server dal.net, which was the main way to chat before all the methods around today.

This person went by the nickname of Coco. She often came across as a little psychotic, but she was a definite psychic. I mentioned only that I had a past life flashback with no details of what it was about. She went into automatic writing / channeling mode.

“Here you go,” she wrote. “Spontaneous. I don’t do this often. Watch and wonder 🙂 A raven flew down to sit curiously on a black wrought iron fence. It stared at an old ivy covered house set back a ways off Wigham Rd. Startled it flew up to the roof and cawed screeching. Just then a crashing sound in a high attic loft was heard. A bloodied face was seen by the raven through the high window. It flew and alit on the sill and peered within. Four axes were seen embedded in the floor boards”

I was very impressed. It all fitted in, even with the raven causing the noise that attracted the attention of the murderers. After that, I found that if I concentrated on the boy, I could pick him up. I tried to deal with it by reconciling with him, but it wasn’t too long before the entity just disappeared.

I had hoped that maybe the energy had dispersed and it had finally decided to give up. However, this wasn’t just a one off thing. I felt that this thing had been plaguing me for many lifetimes, and I guess it wasn’t about to quit just because I cornered it for a moment.

This entity, I felt, was a long running battle which had lasted through many life times. I had battled it only a couple of years before and survived. At that point, it wasn’t ready to give up.

In any case, once I had pinpointed the boy’s energy, it vanished along with the dreams.

That’s not to say that the entity disappeared along with that energy. It still continued to cause problems (a subject covered in detail in my book I am The Phoenix) until one day, nearly two years later, I decided I had had enough and it was time to remove this being once and for all.

What occurred was the start of yet another battle. It also coincided with the opening of a chatroom called the Celestine Vision chat room. There I met several people who also picked up on this entity and validated what I was feeling. However, this isn’t what this story is about.

More reoccurring nightmares

A few months later, I was chatting to someone in the chat room (I will not use her name, but let’s call her Mary). She said that her life was terrible and the dreams she was having were draining her and making her life unbearable. When we queried it, she went onto describe how she was having dreams about a large house with a room that held something evil. She was having the dreams a few times a week.

I asked her how long she had been having those dreams. She said for around two years. Just around the time my mother stopped having them.
Well, naturally, I couldn’t ignore this, and began to work with her on stopping the dreams, as they left her drained and depressed.

I felt that these dreams were being used to steal energy from her in order for it to be used for its own needs, which also explained why she was waking up always feeling so tired, drained and depressed.

She also mentioned something freaky. She said that she was walking into a building, when she heard someone call her name. She looked around and the only thing she saw a raven that was looking at her.

Considering it was a raven in Coco’s vision, I felt that was quite significant. I spent a little time trying to help her, but her life was really messed up. My main goal was to stop the dream, and the only way I knew how was to defeat the entity.

Final confrontation

It wasn’t that long after when, I confronted the entity once more. This time it was in the chat room as I was holding a vision of it. Six other people came to help (one or two here might actually remember that) with the intention of destroying it once and for all.

I found out two things that night. One it was as strong as I was and two, I couldn’t destroy it as it wasn’t who I am. So the battle ended inconclusively

It was a few days afterwards when I finally managed to reconcile things with this entity. Perhaps an anticlimax, but it was the only way it could have ended. I don’t believe I’ve had trouble with it since.

As for the lady who was having the dreams, I went through a period where I lost touch with things at CV and lost contact with her. I didn’t know what has become of her and her dreams and her depressing life as she disappeared herself.

Then about two years after, I saw her in the room and she had brought her boyfriend along. She introduced me to him as the one who had helped her and stopped the dreams. (Me, not the boyfriend.)

This was news to me, but when I thought about it, reconciling the entity meant that it had no more need to use those dreams to gain its power. The best part was that her life had changed and she was much happier.

You can purchase I am The Phoenix at amazon.com by clicking here.

Should we charge for our services or does that devalue them? (part 1)

Example 1. Optical feedback

I started this off as a musing on if we should charge for our services, but found it became a little more personal as I explored options.

I offer it here to others who face the same dilemmas and welcome any thoughts and suggestions on this subject. 

People have strongly suggested that I should start charging for my time and maybe that’s what it will come down to in the end, because what I find is that most either seem to not value what I do, or they will feel that they can’t come back to me because they feel too embarrassed and awkward.

However, I find that this is a controversial subject because, on one hand, there are plenty of scammers out there who are quite happy to fleece people out of their hard-earned cash in exchange for generic information that could apply to anyone and on the other hand, if you do provide a service, some kind of exchange needs to take place.

I’ve been helping people since 1986 and so far, I’ve not charged for my services, help and advice I’ve provided, and normally, I will send people what they need at my own expense. (Generally, those will be Bach Flower Remedies. It’s a shame I don’t get commission for recommending and buying them!)

I find that, in spite of the thousands of bottles of remedies and rescue cream that I’ve sent out since 1995, there is something unsatisfying about it overall. In the end, it leaves you feeling flat.

Over the years, I’ve made the following observations.

Even though people ask for help, they will not actually use what I send them.

They will generally either:

  • Not take the remedies at all.
  • I never actually hear from them again, or get any feedback on if they actually helped or not.Ignore my advice on how they should be taken and only take them once or twice a day. (When in fact, they should be taken at least four times a day when starting out, and every few minutes when things are at a critical point.)

On the last point, I’ve actually had a couple of people tell me that they drank the entire bottle in one go when they reached a crisis point (and also claim it saved their lives!) It’s waste, though, as they are meant to last years.

I even had one person tell me, after I send the remedies, that she didn’t trust anything sent from people she did not know. She could have saved me fifty dollars if she had told me before hand.

When I do get feedback, however, it is mostly positive.

As I’m always learning about what to do, every success and every failure helps me for the next person.

For example, I’ve only recently discovered that the Bach Flower Remedy Mustard is excellent for dealing with negative energy attacks. Some people I’ve helped would have benefited from it if I had known that at the time. However, as it was not sent, they did not get the remedy they needed.

Now, there are a few who do follow my instructions and provide feedback, and generally, it is of a very positive nature. They also keep in contact from time to time, even if it’s just to say hello.

Those people tend to be the most renewing for me, as even their best wishes and friendship goes a long, long way.

I also get the odd person who will write me essay after essay and essentially give me their life’s story. Then they stop, only to return a few months later asking for more help (also in a very long e-mail.)

I find those tend to be the biggest drain on me.

I have come to the point where I feel I can no longer keep up this type of one way energy exchange.

So, I’ve got two options. Either I stop doing this altogether or I start to charge in some way.

Next: Looking at options.