Depression series – Empaths and Anger or My depression is making me very angry.


Anger Anger, while not actually a type of depression, can often be triggered by depression. This is an article on the type of anger that empaths tend to suffer from. Empaths, particularly those who are on the spiritual path, tend to repress their anger. This is extremely unhealthy. There is this stream of thought that…

Advertisements

Being credulous doesn’t mean I’m not sceptical, too.


The sceptical Empath My life has been unusual, to put it mildly. Those who know me would not deny that, and there are some things that I just can’t explain away, no matter how creative I become. I've seen and experienced a lot of things, some of which will be posted to this blog in…

Depression series – Empaths and Trauma or why am I clinically depressed?


Shock and trauma Check list: Do you feel depressed without any cause? Does even the slightest setback send you spinning into depression? Do you ignore traumatic events and quash them so they don't bother anyone? You feel dead inside. This is an insidious type of depression. It is certainly a clinical depression and sometimes it…

Depression series – Empaths and Anxiety or Everything is great! So why do I feel like it’s not?


Anxiety Checklist. Do you feel anxious without any reason? Do you feel something terrible is about to happen? Do you suffer from anxiety attacks? Anxiety, though closely related to feelings of guilt, tends to be a different kind of depression. It's the feeling that something is wrong or the sense that something horrible it going…

Is how I see myself how I eventually will look?


Empaths and weight – Part 4 So, what does this have to do with being overweight? There are certainly several factors here. My image of myself is that I’m unattractive, and so my body starts to reflect this. This liver has a lot to do with controlling weight, so a poorly functioning liver will make…

Truth is the best policy, though sometimes lying can stop a beating.


Empaths and Weight: Part 3 As in the previous entry, this is an examination of the causes of my self-esteem which I theorize contributed to my weight gain. It is written, not as a victim’s story, but so others may see themselves in me. Nowadays I cringe at all the fundamental errors I made while…

Where did I put those rose coloured glasses…?


Empaths and weight – Part two Self-image. The follow is a short essay on what motivated me to not be true to who I was. It’s a common mistake many Empaths make.  It is personal, though it is relevant.  Please note, this is note a victim or poor-me piece. It is an exploration of the…