When I have a bad day…
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3 responses to “When I have a bad day…”
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I found, If I let myself feel and acknowledge my emotions. I give myself time to feel it, and it moves on. I don’t fight it or tell myself I should be ignoring it. I accept them. I always say, ” emotions are like the weather, there might be a hurricane, but the sun always comes out”.
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True, but at times taking focus away from yourself is exactly what you need to put things into perspective.
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My mother is constantly asking me if I am upset, sick, etc..It really makes me want to stay away from her! I feel I should not have to explain my every mood! I am 55, I don’t think she will ever stop. Now my husband being the narcissist he is..NEVER asks me…lol. But I do know the feeling! Blessings.
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Psychic Empath 
Got your own experiences or comments? I’d love to see them.