Healing Depression Series: Bach Flower Remedies (BFR) – Are they a placebo? part 5 or if I fooled myself, I did a great job.


Are they a placebo? Part 5 As I have mentioned, I had suffered from depression for most of my life. While I had overcome most types, I had reached a point where Clinical Depression was slowly destroying me, and my life. Every little thing, no matter how small, or imagined, would send me spiralling into…

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Healing Depression Series: Bach Flower Remedies (BFR) – Are they a placebo? part 2 or why didn’t this remedy for terror heal my anger?


Are they a placebo? Part 2 Because  they are so small, I would carry around a bottle of Rescue Remedy in my pocket, and keep a tube of Rescue Cream at work. A practice that has continued to this day. There were many departments no my floor, and across from me, there was a young…

Healing Depression Series: Bach Flower Remedies (BFR) – Are they a placebo? part 1, or wait, this is just alcohol!


Are they a placebo? Part 1. What I want to do with this entry is discuss if the Bach Flower Remedies are a placebo or not. It is reasonable for people to be sceptical about the BFR’s and so they should be. I certainly was. When I first saw them around 1992, the claims they…

Depression series: Melancholy or Why does my heart feel so bad?


It’s only one line, but Moby made it into a whole song and if you’re an Empath, you might well feel that sense of depression when you watch the video. For me, when I first saw this back in the year 2000, it brought out the pain of loneliness and a melancholy so profound that…

Depression series – Empaths and the holidays or Where has my holiday cheer gone to?


Holiday depression The holiday season is very hard on empaths. This is especially true for the Christmas and new year period, where everyone feels they should be with family, out celebrating and just having a good time. Problem is that so many people are alone. They feel like they are missing out on a party…