Truth is the best policy, though sometimes lying can stop a beating.


Empaths and Weight: Part 3 As in the previous entry, this is an examination of the causes of my self-esteem which I theorize contributed to my weight gain. It is written, not as a victim’s story, but so others may see themselves in me. Nowadays I cringe at all the fundamental errors I made while…

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Where did I put those rose coloured glasses…?


Empaths and weight – Part two Self-image. The follow is a short essay on what motivated me to not be true to who I was. It’s a common mistake many Empaths make.  It is personal, though it is relevant.  Please note, this is note a victim or poor-me piece. It is an exploration of the…

I’m just big boned…


Empaths  and weight – part 1 I've notice that many empaths, myself included, tend to have weight issues. Are we overweight or obese because we are empaths? Is it a by-product of being empathic? Can we blame being overweight because we are empaths? I believe that being overweight may well be caused by being an Empath.…