The many signs of being an Empath – You are not alone.


You may think you’re crazy or just oversensitive, but you might be really an Empath. Here you will find many of the traits and signs of being one. Do you fit them or know someone who does?

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Empath Series – Bach flower remedy: More on Elm or what else does it do?


I thought I’d continue on with the remedy Elm today. There are many levels to each remedy, and Elm certainly is no exception. If anyone has any requests on what remedy can help what, let me know and I'll feature it sooner than later. The Symptoms of an Elm type: Temporarily loss of confidence in…

Intuition series: I can’t work out what’s wrong or let’s play twenty questions.


It’s one thing to listen to your intuition, but it’s another thing to work out what it’s actually telling you sometimes. It’s like a riddle. Sometimes it only makes sense once you know what the answer is. For instance, you might get a sense that something is wrong, but you’re not sure what. (In Bach…

Empath series: My empathy goes to the dogs.


In January 2013, I had, what was to me, a rather intense experience. My partner asked me if I wanted to go out to the movies with her. It was a midday session, and within walking distance. I thought about it, and felt this overwhelming sense of anxiety. I couldn’t identify the cause, though. It was odd.…

Depression Series – You’ve done great! So why do you feel so down about it?


The pressure of success You’ve done well. People love you, and some even hate you (which probably means you’re doing something right.) So why do you feel so depressed? Why do you have a sense of anxiety and foreboding that something bad is going to happen? The trouble with success, and more importantly, reputation, is…

Depression series – Empaths and concern for others or Why didn’t you call?


Over-concern for others. Check-list You worry about others You feel bad about when others try and fail. We feel anxiety when others don't come home when expected.  Empaths often get depressed in regards to other people.  It might be for the person who has gone to buy a special present for someone, only to have…

Depression series – Empaths and Anxiety or Everything is great! So why do I feel like it’s not?


Anxiety Checklist. Do you feel anxious without any reason? Do you feel something terrible is about to happen? Do you suffer from anxiety attacks? Anxiety, though closely related to feelings of guilt, tends to be a different kind of depression. It's the feeling that something is wrong or the sense that something horrible it going…