Tag: bach flower remedies
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Healing Depression Series: Bach Flower Remedies (BFR) – Are they a placebo? part 1, or wait, this is just alcohol!
Are they a placebo? Part 1. What I want to do with this entry is discuss if the Bach Flower Remedies are a placebo or not. It is reasonable for people to be sceptical about the BFR’s and so they should be. I certainly was. When I first saw them around 1992, the claims they…
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Healing Depression Series: Bach Flower Remedies or Flower Power.
Bach Flower Remedies – Introduction I hated being depressed. I hated it so much that I relentlessly pursued and tried everything that I could get my hands on. I tried herbs, psychic healers, meditation, therapies like Reiki and Kinesiology, crystals, aura-light, aura-soma, anti-depressants and just about anything else I could get access to. Each…
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Healing Depression Series: You can cure depression or WTF! How dare you say that!
Depression can be cured. Yes, I know that’s a bold statement to make and I also know it will make many people very angry that I even would suggest such a thing. Actually, that anger has always bemused me. The general reaction is: how dare you suggest such a thing! You have not gone through…
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Empath series: My empathy goes to the dogs.
In January 2013, I had, what was to me, a rather intense experience. My partner asked me if I wanted to go out to the movies with her. It was a midday session, and within walking distance. I thought about it, and felt this overwhelming sense of anxiety. I couldn’t identify the cause, though. It was odd.…
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Depression series: Melancholy or Why does my heart feel so bad?
It’s only one line, but Moby made it into a whole song and if you’re an Empath, you might well feel that sense of depression when you watch the video. For me, when I first saw this back in the year 2000, it brought out the pain of loneliness and a melancholy so profound that…
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Depression Series: – Apathy or I couldn’t be bothered writing this.
Apathy Check List: Do you feel heaviness in your limbs? Do you have trouble getting started on an activity you wish to do but you just don’t have the energy? Every movement is an effort, even though you are well rested. Apathy is when you don’t really care too much about things. It’s a kind…
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Depression Series – Anti-depressants or how depressing, they’re screwing me up.
Anti-depressants It’s fortunate that depression is finally recognized as a real problem. There are help lines out there, organizations (Where I live, there is one called Beyond Blue, which is a wonderful initiative) and they are developing drugs to help us cope. Medical treatment is still in the early stages, though, in my opinion, but…
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Being ridiculed is a small price to pay for helping even one other.
As an Empath, I’ve come across a lot of strange things that I would have sworn could not be true. As a sceptic, I tend to not take things on face value. As a cynic, I tend to look between the lines. As an intuitive, I have learned to trust my feelings completely. Logic, as…
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What creates an empath?
A lot of people are empaths, but what makes them one? Here are some thoughts about that. Some people are born very sensitive to those feelings around them. Others become empaths out of necessity. For instance, a child that has a very traumatic childhood will develop the ability to sense others emotions so they…
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Depression – You just can’t get over it but you certainly can be over it.
Depression is really is a major problem for so many. You don’t have to be an empath to suffer from it, but it certainly doesn’t help you if you are one. The problem is that unless you have experienced depression, it’s hard to understand what it’s like. The other problem is that it’s not a…
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The signs of being an empath
This list is what many people may experience if they are highly emphatic. You may not experience them all, but some do. This list is not inclusive. You may be very sensitive to noises. They may not be loud, but they feel like they go right through you. You are sensitive to harsh lights, strong…
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Depression series – Empaths and the holidays or Where has my holiday cheer gone to?
Holiday depression The holiday season is very hard on empaths. This is especially true for the Christmas and new year period, where everyone feels they should be with family, out celebrating and just having a good time. Problem is that so many people are alone. They feel like they are missing out on a party…
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Depression series – Empaths and concern for others or Why didn’t you call?
Over-concern for others. Check-list You worry about others You feel bad about when others try and fail. We feel anxiety when others don’t come home when expected. Empaths often get depressed in regards to other people. It might be for the person who has gone to buy a special present for someone, only to have…
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Depression series – Empaths and the dark night of the soul or My world is falling apart and nobody even seems to notice.
The dark night of the soul. Check list You feel there is no hope. You’ve tried everything and nothing has worked. There is no yesterday no tomorrow, just a desperate and empty now of desolation and anguish. The emotional pain is overwhelming. You feel pushed way beyond your limits of endurance to the point of…
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Depression series – Empaths and Trauma or why am I clinically depressed?
Shock and trauma Check list: Do you feel depressed without any cause? Does even the slightest setback send you spinning into depression? Do you ignore traumatic events and quash them so they don’t bother anyone? You feel dead inside. This is an insidious type of depression. It is certainly a clinical depression and sometimes it…